I am a gentle, kind, empathetic and empowering therapist, passionate about supporting people to uncover and nourish their strengths and abilities to cope in any situation and develop the tools to thrive in all aspects of life!
I draw on my own personal experiences, extensive studies, 8 years working in the health and wellbeing industry managing a boutique fitness centre and a strong desire to help others to provide a unique and holistic approach to mental health and wellbeing.
I am a Mum of two, own a gym on the Central Coast with her husband, hold a Bachelor of Counselling and Coaching and am a passionate advocate for improving access to mental health and general health and wellbeing support for new Mums and women at any stage of their Motherhood journey.
I also offers counselling for men, women and young adults needing support in any areas of difficulty and periods of change as well as wellbeing coaching for anyone looking to up level their experience, unlock their potential and experience life at its absolute fullest!
I have a private counselling room within Landete Health in Erina for face to face sessions, conduct Walk & Talk sessions locally on the Central Coast and am available for online and telephone consultations too. Book a free 20 minute call now to discuss the options that best meet your individual needs.